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[quote]Assalaam-o-Alaikum "a chemical imbalance in the brain." hmmm, anyway, lets pray that this imbalance does not occur too frequently. depression cannot be avoided sometimes. but there must be certain triggers to set it off. and once those triggers are identified, it would be a tad bit easier to address the problem. i am not saying that we should totally eliminate depression. that would make us... mad? inhuman? yes. but what i want is, and what i believe in is, that it can be lessened to an extent. please, i want you all to be comfortable and happy. [8)] may Allah bless you all, and may your troubles be over, suecornish. Aameen. and anyway, losing hope is 'Kufr'. ok, so losing hope is different from depression, but, they are related somehow. another thing i believe in is, that once you start getting depressed, you should let it happen, and not instantly try to avoid it, as sometimes thats impossible even to think of. [:(] but, it should not exceed for over 5 minutes. then one should start trying to 'come back to life'. gosh! if i learnt one thing from studying 'Hamlet' it was this that a depressed person cannot even do good deeds properly. i mean, what if one is depressed over the atrocities faced by so many people, and starts wallowing in sadness? yes, sympathy must be there, but a person with a positive outlook and faith can address the problem much effectively. [:D] again these were just my thoughts. no offence to anyone. Allah help us all. Aameen.[/quote]
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